Active Older Adults
Active Older Adults
The YMCA of the Fox Cities offers programs that build a healthy spirit, mind and body. Keeping with our mission, the YMCA believes in the importance of healthy aging. This is why seeking a place that is comfortable and lets adults stay active is important.
Here at the YMCA we provide activities for active adults to come together for wellness, fellowship and fun!
Some programs and activities for older adults include:
• Land and water exercise classes
• Clubs: Knitting, book, and singing
• Trips
• Health screenings
• Social events
• Luncheons
• Fine Art classes
• Massage
• Dance classes
• Yoga/Pilates
• Cycling
• Use of workout equipment/walking track
