Active older adults are a significant and growing part of our communities. All can benefit from engaging in Y activities that enhance connections, decrease a sense of isolation, and improve overall well-being. Maintain your health and functional ability with programs and classes designed especially for the needs aging adults.
ACTIVE OLDER ADULT GROUP EXERCISE CLASSES
As we age, we begin to lose bone density, balance and coordination. The good news is that there is something we can do about it! Strength training and creating a fitness program can deter or prevent these issues from occurring. At the Y, we can help you get started. Everyday activities will become easier, posture will improve and you’ll look and feel great!
GET CONNECTED STAY CONNECTED
Located at Neenah-Menasha YMCA.
Staying connected with friends and family has never been so easy! Learn the basics of today’s technology, and how you can stay up to date with family and friends all over the world. Instruction is available for those age 55 and older. Come meet one-on-one with our volunteers who will work with you on the things you would like to know about your device!
Learn at your own pace on any device. Schedule a one-on-one class now by contacting:
These classes are FREE! Grant funding for Get Connected Stay Connected was awarded by Bader Philanthropies, Inc
Have fun learning Spanish! Whether you're a beginner starting with the basics or looking to practice your speaking, reading or writing skills, the Y offers classes for everyone. Develop your ability to build bridges as you learn language and culture to strengthen our community. All lessons take place at the Thompson Center on Lourdes, located at 2331 E Lourdes Drive in Appleton.
Increase your comfort level! These introductory classes are designed specifically for those who want or need to learn the very basics of today's technology. All lessons take place at the Thompson Center on Lourdes, located at 2331 E Lourdes Drive in Appleton.