We understand that some of you may not be ready to come back into our buildings just yet, and that is why we are happy to provide some virtual options. Please continue to check back as we are finalizing plans to bring you the classes you love taught by the instructors you know. 

YMCA OF THE FOX CITIES VIRTUAL CLASSES

Your Y at home from the instructors and staff you know and love! We have a variety of classes and tutorials you are sure to enjoy, taught by familiar faces throughout our association. 

EXPLORE CLASSES

YMCA 360: ON-DEMAND VIDEOS

You can take group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. Find some of your favorite classes by browsing videos. We are working hard to provide options and additional benefits for our members and trust that you will find a class that you love!

VISIT Y360

12BURSTS

The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. Stack your bursts or mix or match in whatever way best fits your schedule to complete each day’s Daily Dozen challenge. 12Bursts can be completed as individuals or as a family.

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MOSSA

We have partnered with MOSSA to provide you amazing YMCA Group Exercise programs. MOSSA will be providing our Y members with a FREE 14-day trial of MOSSA MOVE, their digital on-demand program. MOSSA MOVE provides 9 different types of workout ranging from cardio, strength, and mind-body programming

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MYZONE LIVE WORKOUTS

MyZone Master Trainers Emily and Billy will be hosting two videos daily, running approximately 30 minutes each. These sessions will be hosted live on Facebook and Instagram at 4:30 AM and 3:00 PM.

 

YTRAAK

Stay healthy with YTRAAK, a month-long virtual fitness challenge that will help you stay active, connected and motivated outside of the Y's doors. Oh, and you will have a little fun and competition while doing so! Simply sign up for a FREE account to begin. 

SIGN UP TODAY

SILVER SNEAKERS ON-DEMAND

FOR SILVERSNEAKERS MEMBERS ONLY

SilverSneakers members get access to an exclusive video library of workouts, wellness videos and exercise programs designed by their top instructors. Now you can exercise in the comfort of your own home with the instructors you trust.

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FITNESS EQUIPMENT FOR YOUR HOME

Elivate Fitness, a YMCA of the Fox Cities preferred vendor, is offering our members the opportunity to purchase fitness equipment they can use at home. 

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