We understand that some of you may not be ready to come back into our buildings just yet, and that is why we are happy to provide some virtual options. Please continue to check back as we are finalizing plans to bring you the classes you love taught by the instructors you know.
YMCA 360: ON-DEMAND VIDEOS
You can take group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. Find some of your favorite classes by browsing videos. We are working hard to provide options and additional benefits for our members and trust that you will find a class that you love!
The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. Stack your bursts or mix or match in whatever way best fits your schedule to complete each day’s Daily Dozen challenge. 12Bursts can be completed as individuals or as a family.
We have partnered with MOSSA to provide you amazing YMCA Group Exercise programs. MOSSA will be providing our Y members with a FREE 14-day trial of MOSSA MOVE, their digital on-demand program. MOSSA MOVE provides 9 different types of workout ranging from cardio, strength, and mind-body programming
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. These cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. Click below to get started.