RECLAIM YOUR HEALTH

Whether you're struggling with a chronic disease diagnosis, recovering from a surgery, or simply have a nagging injury - we are here to support you! 

LIVESTRONG

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG® Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals.

STAY STRONG

In partnership with ThedaCare, we offer Stay Strong, a class designed as an extension of our LIVESTRONG at the YMCA program.

PRE & POST REHAB

Recovering from or preparing for a knee, hip, or shoulder replacement or surgery? Our trained specialists are ready to work with you and prepare you physically prior to and/or after surgery for a musculoskeletal injury.