This is an extension of our LIVESTRONG® at the YMCA program. Instructors will guide participants through physical activity sessions to help them achieve personal wellness goals. 

The class is free for all graduates of the LIVESTRONG at the YMCA program. You are eligible to participate in this Stay Strong class and receive a free 9-month membership to the Y simply by completing the 12 week LIVESTRONG at the YMCA program. 

Contact your local YMCA for more information.