Health & WellnessDisease Management
Reclaim Your Health
Whether you’re facing a chronic disease diagnosis, recovering from surgery, or managing a nagging injury, the Y is here to support you. Our Disease Management programs are designed to meet you where you are — providing compassionate, evidence-based support that helps you rebuild strength, restore confidence, and improve your quality of life. Trained Y staff lead each program with expertise and care, working alongside your healthcare providers to support your journey toward better health.
Our Programs
We offer specialized programs for individuals managing chronic conditions, recovering from surgery, or living with serious health challenges.
LIVESTRONG® at the YMCA
Cancer is a life-changing disease that takes a tremendous physical and emotional toll. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals.
Blood Pressure Self-Monitoring
Help achieve your goal of lowering and managing blood pressure in this 4-month evidence-based program. Participants will meet with a Healthy Heart Ambassador twice a month, attend nutrition seminars once a month, and learn proper measuring techniques using an Omron blood pressure monitor.
Pre and Post Rehabilitation
Recovering from or preparing for a knee, hip, or shoulder replacement or surgery? Our trained specialists are ready to work with you to prepare your body before a procedure and support your recovery after a musculoskeletal injury.
What Our Programs Provide
Every Disease Management program at the Y is built around the same core commitment: meeting you where you are and supporting you every step of the way.
Evidence-Based Support
Our programs are grounded in research and follow established protocols developed for each specific condition or recovery need.
Trained, Caring Staff
Y staff leading disease management programs receive specialized training to provide safe, appropriate, and compassionate support.
Support Beyond Recovery
Our programs provide whole-person support through expert guidance, encouragement, and a welcoming community that helps individuals feel connected throughout their health journey.
Coordination with Healthcare Providers
Our staff work alongside your doctors and physical therapists to ensure your program complements your medical care.
Frequently Asked Questions
The Y’s Disease Management programs provide evidence-based, compassionate support for individuals managing serious health conditions — including cancer, Parkinson’s disease, and musculoskeletal injuries — helping them rebuild strength, restore confidence, and improve quality of life.
Program eligibility and membership requirements vary by program. Visit the Member Service desk of your local Y for more information.
Program locations vary. Contact us or visit the individual program pages to learn where each program is currently available.
Visit the individual program pages to learn more and find contact information specific to each program.
