FitCore Reformer is a pre-choreographed reformer class based on classical Pilates positions. It focuses on your powerhouse muscles - glutes, abdominals, and inner thighs - to help stabilize and control movements. FitCore Reformer is great for building core strength, flexibility, mobility, and stamina.
Dates & Times of Classes:
- November 19 NOON-12:50 PM
- November 21 NOON-12:50 PM
- November 26 11:00-11:50 AM
- November 26 NOON-12:50 PM
- December 1 3:30-4:20 PM
- December 5 NOON-12:50 PM
- December 5 1:00-1:50 PM
- December 10 8:00-8:50 AM
- December 10 9:00-9:50 AM
- December 11 5:30-6:20 PM
- December 15 8:00-8:50 AM
- December 17 11:00-11:50 AM
- December 17 NOON-12:50 PM
COST:
$10 per class