Spirit, Mind & Body/Massage & Spa Services Celebration Week
At the Y, we have the facilities, equipment, programs and staff to support you.
Make new friends, increase your self-confidence and improve your spiritual, mental and physical health.
Spirit, Mind & Body classes help you develop flexibility, strength and balance.
By emphasizing symmetry of body and mind, classes will improve your body awareness, helping you live more comfortably.
Massage & Spa Services helps to reduce stress, promote healing and relieve muscle tension.
Our licensed massage therapists will personalize your massage to meet your specific needs. Whether you want to relax after a long day at work, rejuvenate tired muscles after a hard workout or pamper yourself, we can help!
Bring a friend FREE during Summer Celebration Week from
June 17-23. Show off your Y, take a class together and see
how fun it is to workout with a friend!