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STROKE DEVELOPMENT

Ages 6-12 years

Prerequisites: front crawl 15-25 yards with rotary breathing, back crawl 15-25 yards, elementary backstroke 25 yards, tread water 2 minutes, introduction to breaststroke kick for 15 yards, butterfly kick 15 yards, endurance swim for 50 yards, sitting and kneeling dive. Formerly Minnow. 

Skills learned at this stage: 

  • front crawl 50 yards 
  • back crawl 50 yards
  • breaststroke kick for 15 yards
  • breaststroke arm pull for 15 yards
  • coordinated breaststroke for 25 yards
  • dolphin kick for 15 yards
  • introduction to scissors kick
  • endurance swim for 100 yards
  • kneeling dive (APY/NMY only)