YOUTH AND TEEN FITNESS
Stay active and develop healthy habits with programs designed just for youth and teens. These programs give you the opportunity to learn new equipment, practice proper technique, discover new workout ideas all while having fun and making friends!
Youth Wellness Center Orientations
We want everyone to have the opportunity to work out and be healthy! Y Members age 8-13 years old, who complete a Youth Orientation, are welcome to utilize our Wellness Center with a supervising adult (age 16+). You will receive instruction on wellness center safety and etiquette as well as proper use of cardio and selectorized weight equipment.
- Neenah-Menasha YMCA has a designated Fit Zone area for children ages 11-14 to work out. Orientations are still required.
- Ogden YMCA and Valley Tennis Center is only available for youth aged 14 and older. Orientations are not required at this facility.
Contact your local Y to schedule an appointment.
Youth & Teen Synergy
Held at Fox West YMCA
Get a group of friends together and join one of our Synergy Small Group Training classes created just for youth & teens! An unlimited class option is available, please visit the Member Services desk for more information.
Each week, children ages 5-10 will enjoy a yoga class that will give them tools to calm themselves and focus through breathing methods, movement and games. Age-appropriate yoga poses, creative movement, breathing exercises, games, mindfulness and relaxation are all included in these new classes for kids!
Class ages and times vary by location. Check the schedule for class times and locations!