Pilates FitCore Reformer Pop-Ups
APPLETON YMCA
This 50 minute class combines the best of Pilates reformer-based exercises with body weight exercise and stretches all while adding in music for a total mind/body workout experience! While incorporating the whole body, iIt focuses on your powerhouse muscles - glutes, abdominals, and inner thighs - to help stabilize and control movements.
POP-UP DATES
- Wednesday, March 18, 6:45 AM
- Thursday, March 19, 10:00 AM
- Monday, March 23, 8:00 AM
- Wednesday, March 25, 6:45 AM
- Thursday, March 26, 5:30 PM
- Wednesday, April 1, 6:45 AM
- Monday, April 6, 8:00 AM
- Wednesday, April 8, 6:45 AM
Cost: $10
Questions? Contact Kristina Schultz, Fitness Director
920.954.7616 or kschultz@ymcafoxcities.org