REALIZE YOUR POTENTIAL

By working with a trainer, you will receive instruction and encouragement to push yourself further than you can imagine. You will get more than just a challenging workout; you'll be taught how to exercise effectively and safely to achieve your goals, rehabilitate injuries and become a new you! Ultimately, we hope you can become your own Personal Trainer, having the confidence and motivation to take charge of your own health and well-being. You will love the energy you feel after a great workout with our trainers, and the satisfaction of making fitness a priority in your life!

Work out one-on-one, with a partner or as a small group by purchasing a Personal Training package at one of our Y locations. Sessions are 45 minutes in length and are available in packages of 3, 6, 9 or 12 sessions.

Getting started is simple!

Select your preferred location, then complete the form on the next page.

 

PRIVATE GROUP PERSONAL TRAINING

Private Group Personal Training not only saves you money but also provides a supportive, energetic atmosphere to help you achieve your goals. Workouts will be designed based on your group's goals and needs.

 

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