Welcome to Rhythm Ride! This high-energy cycle class is all about pedaling to the beat of fun, upbeat music. You’ll also incorporate upper body movements like push-ups and crunches, making this a total-body workout that feels like a dance party on a bike!
This new class format is perfect for anyone looking to mix cardio, strength, and rhythm in a fun and motivating environment. No cycling or dance experience needed, just come ready to move, sweat and have a blast. All fitness levels welcome!
Monday, August 11 at 5:00 PM
Thursday, August 21 at 4:15 PM
Wednesday, August 27 at 5:00 PM
Tuesday, September 2 at 4:15 PM