SPECIALTY WELLNESS CELEBRATION WEEK
May 5–11, 2025
YMCA OF THE FOX CITIES
Personal Training | Synergy Small Group Training
Warrior Workout | Nutrition | Health Coaching | Assisted Stretching Sessions
Warrior Workout | Nutrition | Health Coaching | Assisted Stretching Sessions
𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚, 𝗦𝗬𝗡𝗘𝗥𝗚𝗬 𝗦𝗠𝗔𝗟𝗟 𝗚𝗥𝗢𝗨𝗣 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗔𝗡𝗗 𝗪𝗔𝗥𝗥𝗜𝗢𝗥 𝗪𝗢𝗥𝗞𝗢𝗨𝗧
Our certified Personal Trainers will help you start strong, stay motivated and safely reach your goals for lasting, effective results.
Our certified Personal Trainers will help you start strong, stay motivated and safely reach your goals for lasting, effective results.
𝗔𝗦𝗦𝗜𝗦𝗧𝗘𝗗 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗜𝗡𝗚 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
Enjoy a guided stretching session that eases tension, boosts flexibility, and rejuvenates your body—perfect for all fitness levels.
Enjoy a guided stretching session that eases tension, boosts flexibility, and rejuvenates your body—perfect for all fitness levels.
𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚
A Registered Dietitian will tailor a plan to meet your nutrition and calorie needs based on activity level.
A Registered Dietitian will tailor a plan to meet your nutrition and calorie needs based on activity level.
𝗕𝗥𝗜𝗡𝗚 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗
Y Members and a friend will get a FREE Synergy or Warrior class, or may join you during your Personal Training session FREE through May 31!
Y Members and a friend will get a FREE Synergy or Warrior class, or may join you during your Personal Training session FREE through May 31!
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗜𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗿 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝘀 (𝟰, 𝟲, 𝟴,𝟭𝟮, 𝟮𝟬) 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝟭𝟱% 𝗢𝗳𝗳*! Available for new and existing Personal Training clients! *Does NOT include Post Rehab, Synergy or Warrior packages.