Celebration month at the Y!

SPECIALTY WELLNESS CELEBRATION WEEK
May 5โ€“11, 2025
YMCA OF THE FOX CITIES

 
Personal Training | Synergy Small Group Training
Warrior Workout | Nutrition | Health Coaching | Assisted Stretching Sessions
 
๐—ฃ๐—˜๐—ฅ๐—ฆ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š, ๐—ฆ๐—ฌ๐—ก๐—˜๐—ฅ๐—š๐—ฌ ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—š๐—ฅ๐—ข๐—จ๐—ฃ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—”๐—ก๐—— ๐—ช๐—”๐—ฅ๐—ฅ๐—œ๐—ข๐—ฅ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง
Our certified Personal Trainers will help you start strong, stay motivated and safely reach your goals for lasting, effective results.
 
๐—”๐—ฆ๐—ฆ๐—œ๐—ฆ๐—ง๐—˜๐—— ๐—ฆ๐—ง๐—ฅ๐—˜๐—ง๐—–๐—›๐—œ๐—ก๐—š ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ
Enjoy a guided stretching session that eases tension, boosts flexibility, and rejuvenates your bodyโ€”perfect for all fitness levels.
 
๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š
A Registered Dietitian will tailor a plan to meet your nutrition and calorie needs based on activity level.
 
๐—•๐—ฅ๐—œ๐—ก๐—š ๐—” ๐—™๐—ฅ๐—œ๐—˜๐—ก๐——
Y Members and a friend will get a FREE Synergy or Warrior class, or may join you during your Personal Training session FREE through May 31!
 
๐—ฃ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ๐˜€ (๐Ÿฐ, ๐Ÿฒ, ๐Ÿด,๐Ÿญ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ) ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐Ÿญ๐Ÿฑ% ๐—ข๐—ณ๐—ณ*! Available for new and existing Personal Training clients! *Does NOT include Post Rehab, Synergy or Warrior packages.