Learn practical skills and exercises to keep you balanced and prepared. Our trainer will show you functional fitness exercises that you can work on at home to improve balance, mobility and reduce the risk of falls and injury.
COST: FREE!
Event Details
Sep 24, 1:30 pm - Sep 24, 2:15 pm
2025-09-24 13:30:00
2025-09-24 14:15:00
America/Chicago
Falls Prevention Workshop
Learn practical skills and exercises to keep you balanced and prepared. Our trainer will show you functional fitness exercises that you can work on at home to improve balance, mobility and reduce the risk of falls and injury.COST: FREE! LEARN MORE AND ...
Appleton YMCA
Appleton YMCA