Nearly one in three adults aged 65 and older have diabetes, increasing their risk of developing serious complications like heart disease or kidney disease. The good news is that type 2 diabetes can be delayed or prevented. If you are pre-diabetic and want to improve your status, this workshop is for you. Join Sam with Network Health to learn the basics of preventing diabetes and walk away with practical tips to apply to your everyday life. Also, hear about resources like the Diabetes Prevention Program that starts at the Heart of the Valley YMCA in May.