Regular physical activity is one of the best things you can do for your health. In recognition of FOREVERWELL® Health and Fitness Day, the Y has planned some special events for you to participate in!
All events are FREE for Y Members and the General Public
NO REGISTRATION REQUIRED
For more information, contact Kate Yates at 920.886.2105 or EMAIL
Apple Creek YMCA
Dominoes | Monday, May 25, 1:00-3:00 PM
Enjoy friendly competition, social time and a fun way to keep your mind sharp.
Chinese Mah Jongg | Thursday, May 28, 1:00-3:00 PM
Join us as we learn how to play, meet new folks, and have fun along the way!
Appleton YMCA
Balance Within | Wednesday, May 27, 11:00 AM-1:30 PM
Learn about mind/body balance through 3 different presentations and workshops.
Fox West YMCA
Yoga Fitness for Men | Thursday, May 28, 8:00-8:45 AM
Build balance, agility and mobility while improving range of motion for everyday life.
Heart of the Valley YMCA
Poker Walk | Wednesday, May 27, 7:30 AM-10:30 AM
Walk the indoor track, pick up a card each lap and play your hand after five laps. No poker experience needed.
Neenah-Menasha YMCA
Ageless Grace® | Tuesday, May 26, 8:15-8:45 AM
This seated exercise program uses music, humor and movement to support brain health while keeping your body active and engaged.
Ogden YMCA
Chair Yoga | Thursday, May 28, 10:30-11:30 AM
Improve flexibility, balance and strength while reducing stress through gentle movement.
For more great fitness classes, check out our GROUP FITNESS SCHEDULE