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YMCA of the Fox Cities
User account menu
Join
Give
Register
Employment
Main navigation
Membership
Programs & Classes
Active Older Adults
Adult Classes
Social Activities
Arts, Education & Leadership
Art Classes
Dance
Education and Leadership
Environmental Education
Music
Youth in Government
Early Learning, Child Care & Camps
Child Care
Drop-In Care
Growth & Development
Preschool/4K
School Age
Summer Camp
YMCA Camp Nan A Bo Sho
Sports & Recreation
Adult Sports
Apply to Coach
Birthday Parties
Gymnastics
Youth Sports
Youth and Teen Nights
Swimming
Lifeguard Training & Certification
Safety Around Water
Swim Lessons
Swim Team
Wellness & Fitness
Chronic Condition Programs
Group Exercise
How to Get Started
LIVESTRONG at the YMCA
Massage and Spa Services
Nutrition
Personal Training
Race Events
Synergy Small Group Training
Youth & Teen
Locations
Apple Creek YMCA
Appleton YMCA
Fox West YMCA
Heart of the Valley YMCA
Neenah-Menasha YMCA
Who We Are
Blog
Board of Directors
Leadership Team
Overview
Our Mission
Our History
Social Responsibility
Spiritual Development
Volunteer Opportunities
News
Give
Annual Gifts
Golf Outing
Impact of Your Donation
Legacy Gifts
Schedule
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Blog
Health & Wellness
SNOWSHOEING: A WINTER CROSS TRAINING OPTION THAT’S FUN, SOCIAL AND ACTIVE
Health & Wellness
BECOME A FASTER, STRONGER, AND MORE EFFICIENT RUNNER WITH CROSS-COUNTRY SKIING
Health & Wellness
Every runner should be swimming
Health & Wellness
Taking Action and Changing Odds
Health & Wellness